Align your Work (yes with a capital W) and life by discerning and pursuing your purpose, creating work/life balance, making an impact in your community, and increasing joy, health and well-being.
Align Your Work is a consulting and coaching company that helps individuals and small business owners achieve their goals (financial AND personal) in a way that aligns their business, Work (yes with a capital W) and life.
“You do not rise to the level of your goals. You fall to the level of your systems.” James Clear, Atomic Habits
I developed this short, simple program based on James Clear’s NYT best-selling book Atomic Habits. After we clearly define your goal or area of your life in which you want to transform, we will begin to develop processes/systems/habits that will produce short and long term results. Program includes:
• A one-on-one call to get clear on your goal or area of transformation. It can be anything-health, money, productivity, career, happiness, relationships, etc.
• Weekly Zoom meetings with our small group where we check in on progress, learn new tactics, discuss the book/theory, support each other and commit to new actions.
• Do the “work” of the program-practicing new habits, being more present and aware of your choices, journaling, reading, etc. Besides the Zoom meetings and minute-to-minute mindfulness, I anticipate this will take less than 1 hour per week.
• Be a contribution to the small group by actually PARTICIPATING and sharing of yourself in discussions, chats, etc.
• Read the book Atomic Habits, by James Clear.
Four week session, suggested value $99
One on one coaching sessions
Group Coaching Sessions for small groups of friends/family or focus groups of 3-5 individuals:
Happiness Breakdown - the simple formula that could transform your life.
January 2, 10am CST
January 5, 7pm CST