Align Yoga Academy
Yoga Alliance approved training programs for 200 hour RYT, 300 hour RYT, as well as continuing ed workshops are offered. Choose from private, virtual and live group formats. Contact Michele at alignyourwork@gmail.com for more information and to schedule program session.
Align to Lead
200 Hour Registered Yoga Teacher Training
Program Highlights
- 180 Contact hours, 120+ hours with lead trainer
- In addition to LOTS of time learning and practicing the art of practicing and teaching yoga, you’ll receive an introduction and instruction on:
- Alignment and anatomic-based asanas
- Hands-on assisting
- Self-inquiry sessions and journaling
- Child yoga
- Yoga with aromatherapy oils
- YogaPuncture
- Inversions and armbalances
- Yamas & Niyamas as a guide to a new way of being
- Meditation and mantra
- Chakras
- GREAT anatomy content
- Requirement to explore different types of yoga
- At least one class in the following styles:
- Yin
- Kundalini
- Gentle/restorative
- Hot
- Paddleboard
- Power vinyasa
- At least one class in the following styles:
- Seva project-6 volunteer hours with the group or on your own
- Practicum requirements
- Teach 2 hour long classes
- On the community schedule or on your own
- Assist two classes
- Observe two classes
- Teach 2 hour long classes
- There will be a final exam
A Practice in the Mastery of Advanced Yoga Teacher Training.
300 Hour Advanced Yoga Teacher Training
Program Highlights
- Masterful teaching and delivery through many hours of practice cueing, assisting, demonstrating, sequencing, being
- Advanced anatomy for yoga training weekend
- Workshop development, marketing and delivery
- Training and practice in leading powerful meditation and inquiry
- Yin Yoga training weekend
- Baptiste Methodology as tools for effective leading
- In depth study of yoga philosophy, Bhagavad Gita and Yoga Sutras
- Immersion in nadis, subtle bodies and chakras
- #unbreakable Training with Baptiste Foundation, Sean Silvera, E-RYT 500
- Tools to step into leadership and create community
- 20 non-contact hours devoted to your passion project-choose what makes you come alive in yoga, take a workshop or research a subject area of your choice, and then create a paper, presentation or workshop to the
- 46 elective hours to help you tailor your training AND provide some flexibility if you are unable to attend all necessary in-session hours.
- Apprentice and mentorship program-to guide you throughout the program, your passion project, answer questions and support you on this journey.
Requirements
- 200 hour RYT Certification
- 100% participation in the program and all hours
- Commitment to growth for yourself and your community
- Open mind, Open heart
- Complete application
- Acceptance of Enrollment Agreement
- Full tuition paid by end of program to graduate.
Flex Module
13 modules for 300 hour certificate of completion:
- Four Required Modules (Bridge module may be postponed, as necessary)
- Five to seven modules must be taken from the Core Curriculum
(Core Curriculum modules will be repeated between 2020 and 2021) - Remaining modules selected from the Elective modules
In each module from the Required and Core Curriculum, you will practice and practice teach asana, assisting, meditation, inquiry and learn philosophy and history.
